It’s early March, spring is SO close, yet we’re still getting those 30 degree winter days that remind us to be patient. Today we’ve got a delicious comforting bowl of chicken lentil soup for those not-yet-spring days that’s perfect with your favorite crackers crushed on top.
COME ON DON’T ACT LIKE YOU DON’T LOVE THE SALTINES.
Listen up, because this is the kind of soup you can make with minimal ingredients, yet it boasts so much flavor. When I initially made this soup (4 years ago!) I hadn’t grocery shopped in a week and needed to use up whatever was lurking in my fridge…
Carrots! Leftover chicken! Chicken broth! Fresh ginger! Cilantro! Chopped onion!
As I peeked in the pantry, I knew that this soup might be even more delicious than what I hoped for. I found:
Light coconut milk! Garlic! Lentils! Turmeric, cumin, cayenne!
The soup simmered away for about 45 minutes and thickened to golden perfection. It’s beautiful, incredibly flavorful, protein and fiber packed, comforting and full of healthy goodness.
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Ingredients in this chicken lentil soup
As I mentioned, this easy, creamy chicken lentil soup uses simple ingredients and plenty of pantry staples. The turmeric, garlic, cumin and fresh ginger add a delightfully fresh flavor to the dish. The coconut milk brings just the right amount of richness. What else? This soup is incredibly FILLING! Here’s what you’ll need to make it:
- Produce: you’ll need a white onion, carrots, garlic and fresh ginger for the soup. Don’t forget a little olive oil for cooking the veggies down.
- Herbs & spices: this soup gets its golden color and cozy flavor from turmeric, cumin, cayenne pepper, salt & pepper.
- For the broth: the delicious creaminess comes from a can of light coconut milk and some low sodium chicken broth.
- Protein: this coconut chicken lentil soup packs almost 30g of protein per serving thanks to brown lentils and cooked shredded chicken breast!
The best ways to cook & shred chicken
Because we’re just adding cooked, shredded chicken right into the soup, be sure to get our best methods for cooking chicken here and plenty of ways to shred it here!
Customize your soup
Yes, this chicken lentil soup is easy to customize based on what you have on hand! Here’s what I can recommend:
- Make it vegan/vegetarian: simply swap the chicken for a can of chickpeas and be sure to use a vegetarian broth.
- Add veggies: feel free to stir in some spinach or kale for extra greens.
- Turn up the heat: if you love spice like I do, add a little more cayenne pepper into the soup and feel free to top your bowl with your fav hot sauce!
The key to cooking with lentils
Lentils are an all natural food, so the package may have some dust and dirt in it. Nothing to worry about! Because of the “extras” that come with a bag of lentils, you’ll want to rinse them off and sort out anything that’s not a lentil before cooking with them.
After you’ve rinsed and sorted your lentils you can add them right to the recipe — they’ll cook directly in the broth!
How to make the coziest chicken lentil soup
- Cook the veggies. Start by cooking down the garlic, onion and carrots for a few minutes.
- Add the spices. Stir in the ginger, turmeric, cumin and cayenne pepper, and let the spices cook with the veggies for about 30 seconds.
- Combine the soup. Add in the rest of the soup ingredients: broth, coconut milk, lentils, chicken, salt & pepper. Bring it to a boil, then reduce the heat to low and simmer it uncovered until the lentils are cooked and the soup is nice and thick.
- Taste & serve. Once the soup is done cooking, taste and add any additional spices as needed, then serve with a little cilantro on top!
Storing & freezing tips
- To store: store this chicken lentil soup recipe in airtight containers in the fridge for up to 4-5 days. Feel free to reheat it in the microwave or on the stovetop!
- To freeze: let the soup completely cool and then transfer it to a freezer-safe container (or multiple containers for meal prep purposes). Freeze for up to 2 months. To reheat, first let the soup thaw in the refrigerator, then heat the soup in the microwave or on the stovetop.
More healthy soup recipes to try
- Creamy White Bean Chicken Enchilada Soup
- Vegan Coconut Tomato Lentil Soup
- Healing Ginger Coconut Chicken Brown Rice Soup
- One Pot Moroccan Chicken Stew with Sweet Potato & Couscous
- Creamy Tomato Orzo Soup with Mini Turkey Meatballs
Get all of my wonderful soup recipes here!
I hope you love this golden coconut chicken lentil soup! If you make it be sure to leave a comment and a rating so I know how you liked it. Enjoy, xo!
Ambitious Kitchen
Cookbook
125 Ridiculously Good For You, Sometimes Indulgent, and Absolutely Never Boring Recipes for Every Meal of the Day
Golden Coconut Chicken Lentil Soup
Ingredients
- 2 teaspoons olive oil
- 3 cloves garlic, minced
- 1 small white onion, roughly chopped
- 2 large carrots, sliced
- 1 tablespoon freshly grated ginger
- 3/4 teaspoon ground turmeric
- 3/4 teaspoon cumin
- 1/4 teaspoon cayenne pepper
- 3 cups low-sodium chicken broth
- 1 (15 oz) can light coconut milk
- 1 cup brown lentils, rinsed well
- 2 cups shredded cooked chicken breast* (about 3/4 pound)
- 1/2 teaspoon salt, plus more to taste
- Freshly ground black pepper
- For garnish: fresh chopped cilantro
Instructions
- Add olive oil to a large pot and place over medium high heat. Once oil is hot, add in garlic, onion and carrots; saute for 5 minutes, stirring occasionally. Then stir in ginger, turmeric, cumin and cayenne pepper.
- Allow spices to cook with the carrots and onions for 30 seconds then add in chicken broth, coconut milk, lentils, shredded chicken, salt and black pepper.
- Bring soup to a boil, then reduce heat to low and simmer uncovered for 30-45 minutes until lentils are cooked and soup thickens. Taste and adjust seasonings as necessary.
- Pour into bowls, or individual containers for meal prep. Soup is wonderful when garnished with cilantro. Serves 4.
Recipe Notes
Nutrition
Recipe by: Monique Volz // Ambitious Kitchen Photography by: Yoga of Cooking
This post was originally published on October 30th, 2018, and republished on March 3rd, 2022.
161 comments
This sounds fantastic, Monique! I love anything involving curry but this is definitely a something I’d LOVE!
This sounds fantastic, Monique! I love anything involving curry but this is definitely a something I’d LOVE!
Love it when we can make a great meal from what we have on hand…works for decor too. My favorite “pantry” is the refridge!-Laurel Bledsoe
this almost looks like japanese curry because of how bright the turmeric is! anyways, it’s a bit toasty out for hot soup for me, but definitely saving this one in my back pocket once cooler weather rolls around again (:
Looks delicious! I’m getting ready to make it for dinner for tonight. Thank you.
Hope you love it!
Looks delicious! I’m getting ready to make it for dinner for tonight. Thank you.
Hope you love it!
Will make 2mrrow! Trying to use up what I have left in cupboards/fridge too. Thanks for tip with using chickpeas instead of the chicken. I am also looking for two comments from people who made it and ate it.
Absolutely delish! I made it with chicken and them with chick peas I also added a few strips of kale towards the end …I’m making for the third time tonight can’t wait!!!!!! NB I had curry powder so I used it instead of cumin and tumeric
Will make 2mrrow! Trying to use up what I have left in cupboards/fridge too. Thanks for tip with using chickpeas instead of the chicken. I am also looking for two comments from people who made it and ate it.
This looks so comforting!!
OK – so I did some substitutions, but it turned out great. The whole family, even my 7 year old loved it. I only had regular coconut milk, red lentils and ground ginger so I went with it. I added more tumeric and also corriander and paprika. I let it simmer about an hour and a half. It was so yummy. Definately going to make this again.
What an awesome flavor combo! YUM!
What an awesome flavor combo! YUM!
So much yum! 😉 The boyfriend and I decided we immediately needed to try this and…I’m pleased to say it’s a winner! We left out the chicken as I’m vegetarian, and cooked it slightly longer so it would be a stew vs. a soup. So good. We’re already planning to make it again this weekend so thank you for a delicious new recipe!
Hi Monique – this looks great! I’m planning on making it Saturday for a family dinner. Question – can it be made in a slow cooker? Thx
Yes, but you may want to reduce the chicken broth by 1 cup.
Hi Monique – this looks great! I’m planning on making it Saturday for a family dinner. Question – can it be made in a slow cooker? Thx
Yes, but you may want to reduce the chicken broth by 1 cup.
Would this freeze well?
Would this freeze well?
Wow, defninitely gonna try this soup for lunch tomorrow. I ran out of ideas 🙂 kids will love it. Is it better if made in advance or when you eat it as soon as it is finished?
Wow, defninitely gonna try this soup for lunch tomorrow. I ran out of ideas 🙂 kids will love it. Is it better if made in advance or when you eat it as soon as it is finished?
I made this today for lunch. It is delicious!! The only change I made is that I added more carrots; I can never have enough veggies in my soups! I will try it with the chickpeas the next time. Thanks for an easy and tasty recipe to add to my collection!
Was great! Doubled the recipe, as I’m pretty sure the leftovers will be even more delicious. Added mushrooms, which worked nicely. My lentils (the orange ones from Trader Joe’s) were soft and not chewy (which I liked), but if you want that texture, I’d consider using the chickpeas in addition to the chicken. Yum!
I loved this recipe and have made it several times! I take 2 cups out and puree it and add the chicken in at the end, it thickens it nicely to a stew. I also used yellow lentils after the first time, because the brown lentils turned it more of a green/brownish color.
Made it and it was wonderful! I followed the directions, the only thing I changed was I went ahead and added a cup of chickpeas.
Delicious! Followed the recipe as is and not too creamy, the right amount of spice to it, and filling! This will be perfect for me to grab and go during the week!
Fabulous! Yes – perfect for making a big batch for the week.
This soup is amazing! I made it sans chicken for a meatless meal, and my husband and 16m old gobbled it up. Easily adaptable for the Instant Pot – follow instructions using the Saute mode, then use the instant pot soup mode in lieu of boiling/simmering. Quick pressure release, add the chickpeas (and some kale if desired!) and turn it on manual for 1 minute. Quick release again. Soooo delicious!
Awesome! So glad you guys all enjoyed it, and thanks for the tips in an Instant Pot!
Thank you so much for using and Instant Pot because I have one! Your lentils cooked through using it?
So good!!! I made with the chickpeas instead of the chicken – amazing. Work lunches set for the week! Thanks Monique!
Perfect swap! Glad you loved this one!
I’ve never cooked with lentils before and this looked like a yummy way to try them out.
Yummy is a gross understatement of what this is. Ambrosial comes close. Divine nearly hits it as well. Holy cow, am I a happy happy girl. It has all the flavorful umami depth I want in a comfort soup with the Southeast Asian flavors I’ve been hardcore pregnancy-craving. This soup will absolutely be a staple in our kitchen– it’s so perfect!
Thank you so much for sharing!
Thanks so much for your note, Kate! I’m so happy you enjoyed this (and that it satisfied those pregnancy cravings!) It’s one of my absolute favorite soups to-date 🙂
Please tell me if there is a substitute for the coconut milk.
Thank You
Dumb question–can I use canned/rinsed lentils?
Not a dumb question! If you’re using canned lentils that are already cooked just add them in once the soup has thickened a bit with all of the other ingredients 🙂
Another winner. I will add chickpeas next time as I think it would add another texture. The herbs (I used cilantro) at the end do a lot to add a nice freshness.
Chickpeas would be wonderful in here! And I’m always pro-cilantro 🙂
I made the chickpea version yesterday and OMG it’s sooooo good! Turned more brown than yellow, but that’s probably because of my lentils! And it was a little thicker than a soup, more like a stew! I can’t wait to do it again though, it’s definitely going to become a staple! Thank you for this beautiful recipe!
I’m so glad you enjoyed it! This one is definitely on the thicker side for soup (and so delicious!)
Just made this tonight – instant love!! Added a bit more cayenne than what’s called for and next time I’d probably season the chicken with salt & pepper but this soup is delicious either way ^_^
So glad you enjoyed! I’m all about more cayenne 😉
Just made this tonight and it was perfect! We threw a Thai chili pepper in there during cooking instead of cayenne. Will definitely make this again soon, super flavorful!
Amazing! I’m so happy you liked this one!
My husband was recently diagnosed with Type 1 Diabetes, I’m always looking for recipes now to suit his diet, can’t wait to try this one out tonight!
I hope you both enjoy this and find some more delicious ones here!
Excellent, a new favorite way for lentils along with a classic Greek recipe my wife’s family has made for generations.
That said using official USA dry lentil nutrition info I get to 409 calories per serving. 1 cup dry lentils is around 180 grams or 634 calories. The chicken, coconut, and olive are another 800 or so calories total. With all the other ingredients I get to over 1636 calories. Divided 4 ways gets me to my total which is more than 100 calories more. Only way I can get to 293 is assume 1 cup cooked lentils and watering down the coconut milk.
I always calculate nutrition a couple of times, and this is what I calculate. I’m glad you enjoyed this recipe!!
This recipe is delicious, I will be making it again for sure! It would go well paired with your pumpkin cornbread (one of my fav recipes).
I browned boneless skinless chicken thighs in my dutch oven pot and then removed them to brown the onions, garlic & carrots. I then added the spices & then the coconut milk and broth. Easy and so flavourful!
Perfect! This would be amazing with pumpkin cornbread too 🙂
If I don’t do the recipe with the lentils, how long would I cook the soup uncovered?
Thanks
I would simmer it for about 20 minutes!
I went with heavy whipping cream instead of coconut milk. Holy cow! This is phenomenal. Added to the rotation for life, thank you so much!
So glad you loved it! Great go-to recipe year-round.
I just made this and it is so yummy and great for the fall.
I’ve been trying to eat more vegan meals so I went with chickpeas instead of chicken like you suggested, it’s so great!
I was just wondering about the chicken broth though. Should it be substituted with veggie broth for a vegan meal? I used veggie and it turned out great 🙂
Thank you!
This one is perfect for fall! And yes, to make this soup vegan just use chickpeas + a vegetarian broth.
This is one of my favorite recipes from you! I’ve made it SO MANY TIMES. I’m in the middle of a kitchen remodel and living out of my slow cooker. Do you think this would work in the slow cooker?
Love it! So happy to hear that. And yes I think it should work in your slow cooker – just use raw chicken breast and shred it. 3-4 hours on high or 6-7 on low should work!
This sounds SO delish!! I really like the addition of coconut milk!
It’s amazing! Such great flavor.
I made this in the crock pot today. LOVED IT!
I put chicken, lentils, spices, broth and coconut milk in the crock pot to cook all day, about 6hrs on low. When I came home, I shredded the chicken then sautéed the onions, garlic, and carrots and put everything back in and cooked for about 2 more hours until carrots were soft. I used organic multi-colored carrots for extra color and ended up using about 6 as I like extra veggies. Great flavor and very filling. Will be making this again!
Amazing! Sounds perfect, Meg 🙂
Hi Monique. Every recipe of yours I have tried is wonderfully delicious! Going to try this one next but wondering if it will freeze well? I am all about cooking double batches and freezing. Thanks!!
Hi Dawn! I’m so glad you’re finding some delicious recipes here. This should freeze well 🙂 enjoy!
I made this a few nights ago and followed the recipe to a tee. It is delicious! It was quick and easy to throw together, and so good! I don’t usually cook dishes with these spice blends, but so glad I stretched myself and tried something new. My husband had never had lentils before I served him this, and he really liked it, too. So glad I found AK and have had my world open to new flavors and dishes that I’m excited to try! Keep it up! <3
So happy to hear that, Miriam! You’ve come to the right place for some healthy, and inventive recipes 🙂
This is one of my favorite soup recipes. I make it at least once or twice a month. The flavors are amazing and it is such a filling recipe. I have substituted yellow peas and loved it! I usually serve this with naan bread and sriracha sauce.
I’m so glad you found this one! Sounds delicious with naan and sriracha.
I made this for dinner and it was exactly what I was craving! Thank-you for a great recipe!
Perfect! Glad you found this one 🙂
I made this for meal prepping for the week and it is absolutely amazing!
It is nice and filling without making me feel gross and stuffed afterward and has been great fuel for the week. I recommend this to everyone! Thank you for this amazing dish. (I added some Thai peppers that were in my pantry and it a fun little kick that cleared out my sinuses)
So happy to hear that Sarah! Love the idea of adding Thai peppers.
This is very tasty. I used boneless chicken thighs and just cooked everything together in a large pot for 1 1/2 hours. The chicken thighs broke up when tender and ready to eat. Delicious!
Perfect! Love this one – such a great dinner.
I’ve made this a few times now and I love it!
My ratios were out tonight and it still turned out fantastic!
Added an extra cup of stock and chicken and substituted a bunch of ground chilli for the cyane pepper.
The coriander/cilantro is such a good addition. Highly recommend not leaving this out
Perfect! This one’s easy to customize 🙂 And YES love the coriander + cilantro.
This soup is a winner! its so creamy and delicious, plus its simple to make. You must put this on your menu this week!
One of my favorites! So happy you loved it too.
Thank you for sharing your recipe Monique! The best soup I have ever made😍
Absolutely! I’m glad you loved it 🙂
this soup is the best!
delish!!!
We really enjoyed this soup! Perfect, now that there’s a chill in the air. I used green lentils because that is what I had on hand, but I think brown, or even red would have been better, since the green didn’t soften as much as I would’ve liked. But the soup was very balanced and flavorful, and very filling as well. Thanks for another wonderful recipe, Monique!
Isn’t this recipe simply fabulous?? I love it!
The best lentil soup i have tried to make! It got even better as it thickened up in the fridge the next day.
So happy to hear that, Megan! One of my favs too 🙂
Delicious! I made it vegan and a bit more hearty by using veggie broth, adding pan-fried tofu seasoned with TJ’s vegan chickenless seasoning, chopped potatoes, and spinach. I also let it simmer about 30 minutes longer so that it could be more like a stew. Phenomenal. Can’t wait to have the leftovers tomorrow and get my non-veg boyfriend’s opinion on the dish. 🙂
Perfect! Sounds delicious 🙂
I am a big soup lover and appreciate a good lentil soup. This was extremely easy and tastes delicious. Perfect amount of spice!
I had most the ingredients but ended up using the chickpea substitute because my chicken wasn’t thawed and finished it with scallions since I didn’t have any cilantro left. Both substitutes worked great and the scallions add a great texture to finish off the soup.
-MM
Delicious recipe! Was fairly easy/quick to whip up, and full of yummy goodness. Will be one of my new go to’s for sure!
All of the goods in here! Glad you liked it!
this will become a staple! Made it with chickpeas and it was so so good with some brown rice! Thank you for an amazing recipe!
Perfect! Such a great dinner 🙂
Excellent recipe! Fast and easy to make in a hurry. I let the veggies simmer with the broth and used a hand blender since my toddler doesn’t like bug chunks, I then added the rest of ingredients. Everyone in the family loved it, even the picky kids!
Perfect! So glad it was a hit with the whole family!
I adored this soup! Thanks so much for the recipe as soon as I read the title I knew I had to make it. I swapped out carrots for orange and yellow peppers and added a couple chillies for some extra heat and what a treat. Me and my partner finished it in two meals and now I’m craving more already!
Perfect! So glad you both enjoyed!
This was so delicious!! I ended up doing 2 tsp of kosher salt; and 1/2 tsp (heaping) ground pepper. I also snuck some kale in the recipe, I cooked it down with the vegetables at the beginning! B/c I doubled the recipe I did 3-4ish cups of squished kale. Also, I threw in the bottom half of the cilantro garnish (the finely chopped stalks and the few leafs. Ya know, the leftovers!) into the pot with the kale and vegetables. I liked how the kale gave the dish some greenery, and extra vitamins! Hopefully this helps someone else!! Enjoy!! (I don’t see a way to upload my photo, oh well!!)
Spicy level note! Oops! Forgot to mention that b/c I have a 3.5 yr old I cut the cayenne in half, and noticed it was still a tad spicy at first taste test. That’s when I added the additional 1 tsp kosher salt, which cut the spiciness a tad and made it perfect for us!!
Perfect! This one’s great for customizing 🙂 Glad you loved it!
Thank you! This was a fast, easy recipe that I’d be delighted to make again. Our three-year-old wouldn’t try it but the rest of our family of ten (picky eaters included) all had at least one bowl. Success!
I’m glad it was a hit with *almost* everyone! 🙂
Wowowow this is a staple in our house. So hearty and flavorful. I didn’t like lentils until THIS SOUP. Easy, makes a lot, and keeps so well for multiple weekday dinners/lunches.
forgot to rate!
This recipe was delicious and so cozy! I served with a squeeze of lime and sriracha. For the chicken, I used store bought rotisserie chicken and added it close to the end of simmering. Thanks Monique – I will be making this again!
Perfect! So glad you liked it!
Such a simple recipe and so delicious/filling! I’m trying to get more into cooking and this was a perfect recipe to start with. I also have a very sensitive tummy and this didn’t upset me at all. Thank you for the wonderful recipes! 😃
The perfect dinner! Glad you liked it!
I dream about this soup! It is so easy to make and so, so delicious. I am cooking skinless chicken thighs in the crock pot tonight so I can make this soup to take to my neighbors tomorrow. I love it so much that I’ve shared the recipe over and over again. Thanks for a great, simple, delicious recipe using those often disregarded lentils:)
Perfect! So happy to hear that 🙂
This recipe was so flavorful and kept me full for a long time. I used rotisserie chicken that I shredded and this was such an easy meal!
Perfect! Glad you enjoyed!
I’ve been making this for about two years, and keep coming back to it. So tasty, easy to reheat the next day or to freeze. I’ve added chopped cauliflower, extra carrots and butternut squash to add more veggies. You’ll keep coming back to this one!
Great recipe! Came out wonderul, thank you!
Glad you enjoyed!
WOW flavor explosion!! This recipe is so nice for the winter time. A good hearty stew for any night of the week 🙂
Absolutely! Glad you enjoyed!
I found this recipe and then afterwards I found out I couldn’t have lentils due to FODMAP sensitivities! I have since found out that I can have canned lentils as opposed to dried lentils, so I added the canned lentils and torn kale about half way through simmering (20 mins into 40 mins total) and it is AMAZING! I love love this recipe, this is seriously the best, by far my fav thing to eat at the moment and it is on heavy rotation 😊 I use 3 carrots instead, and add a touch of chicken broth & coconut milk every time I reheat it. Thank you Monique! 🤍
So glad that you could have this!! So happy you enjoyed it so much 🙂
Wow! I cannot say enough good things about this recipe. The flavours are incredible and it is easy to make. Appreciated being given the baking time and temp for the chicken breasts since I didn’t have pre-shredded chicken. Didn’t make any ingredient substitutions and it was perfection. Family asked for the recipe and I have sent them to your website. Thank you!
Aw I’m so happy to hear this, thank you, Alexandra! Glad that everyone loved it 🙂
The ingredients seem fine , but wow looks thicker than old pea soup in that picture, unappetizing I have to say. Instead of there being 45 ratings for this soup, there are none. You just invented that!
An easy, comforting, hearty dish! I absolutely loved this. I added a diced up winter squash along with the veggies and it was perfect. Thank you!
Delicious! My kids were silent at the dinner table, they couldn’t eat it fast enough. I added cilantro, sour cream and avocado for the toppings. Thanks for another successful dinner!
Hahaha I love that!! So glad the whole fam enjoyed it 🙂
Wow! This recipe was amazing. I made it as written. The flavor combination was incredible. Will make again,
I’m so glad to hear that, Sheila! Thank you!
This was amazing. Perfect for a cold, snowy day. All your recipes have become family favorites. My cayenne was very fresh, so next time I may reduce the amount. Thank you and keep ‘em coming!!
Aw thank you, Ann! I’m so happy you’re loving everything. This one’s so cozy, right?? 🙂
This is probably one of the best soups I have ever made! The flavor is incredible and the soup is so hearty. The fresh ginger is key so don’t skip that step. I wish I doubled the recipe..now I know for next time!
This is my go to easy recipe to serve anyone with short notice. Every single person who has eaten it absolutely loves it! Great flavor, filling and healthy.
I’m SO happy that everyone’s loved this recipe, Judi! Thanks so much for the kind review 🙂
Obsessed!! Easy, healthy and delicious. I didn’t make any major adjustments other than using full fat coconut milk and green lentils, and it turned out great! Will be making on repeat this fall!
This recipe is perfect as is. I didn’t make any substitutions. I made this for my family when we all had a cold and we all loved it. Thank you for sharing!
Thank you so much! So glad to hear you all enjoyed it 🙂
I came across this recipe a year or more ago by accident, and it’s become my go-to. My daughters LOVE it, sans spice. So delicious, easy, and filling. I’ve shared it a dozen times probably and I make it whenever I need to bring a meal to someone (new baby, sick friend, etc)
YUM! So glad you are loving this recipe, thank you so much for sharing ❤️
This was SO yummy! I was short on time so I decided to to throw it in the instant pot. I first sautéed onions, garlic an spices on ‘saute’ mode then added lentils and veggie broth. I set timer for 10 minutes and did quick release and lentils were PERFECT. After quick release I added the coconut milk and chickpeas and mixed it all together. I did omit salt and red pepper so my 9 month old could eat it, but otherwise followed exactly. I served over rice and it was a HUGE hit for the whole family.
Another stellar AK recipe!
yay! I am so happy to hear this soup came out great and it was a hit! ❤️🙂
Very tasty. I added a half head of cauliflower, was generous with the spices (other than cayenne which I cut so that my kids would eat it) and let the lentils soak while I was chopping up the veggies and herbs. It turned out so well!
This recipe is always on our Fall dinner rotation. It’s so good!
Yay! Happy to hear you’re loving this recipe, such a cozy soup for fall!
This soup is delicious. I made as written with leftover rotisserie chicken, home made chicken broth and coconut cream. This soup is very Flo or full and didn’t need any extras. Thanks!
Perfect! Great idea to use leftover chicken!
So delicious and cozy! The flavors in this pair together amazingly well. My husband actually made this for us tonight and he likes things on the spicy side so doubled the spices. Turned out great!
Love it! Glad you both enjoyed!
Another great recipe from you! This one is so simple, flavourful and feels so nourishing. I subbed green lentils because that’s what I had and added chopped kale for extra greens. I also had leftover rotisserie chicken that I used instead of just breasts. Will definitely be making this again and again!
Love that! This one’s great for customizing 🙂
What a brilliant recipe. I substituted garam masala for the cumin for a more well-rounded flavour and increased the turmeric a bit but otherwise kept it per the recipe. Or maybe i used green lentils instead of brown – same same. Anyway it was a stunner and is now going to be my standard go-to for leftover roast chicken. I’m in Australia where it’s currently winter and an unusually cold snap with temps around freezing at dinnertime. This was just so hearty and warming. Didn’t even need rice – just had it with veggies and was truly enough.
Amazing! So glad you found this one!
Hi! Thanks for a great recipe. Is there any reason not to dump raw chicken breast in the soup and then take out and shred? I find that to be recommended in your other recipes so just curious if it should be specifically avoided here. thank you!
Hi! That will work, too!